EMDR intensives and EMDR therapy offer two ways of working through the same process, with the main difference being how the time is structured. One brings longer, focused sessions, while the other moves at a steady weekly pace. You might find yourself wondering which approach feels right. Is it better to stay with the work in a shorter, concentrated period,...[ read more ]
One of the most important things that a bereaved individual can do to help them as they grieve is to express their grief in mourning rituals and activities. I think this is true because it gives voice and form to our feelings of loss and helps us take concrete steps in remembering and honoring our loved ones. In other words,...[ read more ]
I was inspired to write this by the many loss survivors I spend time with each week. Jesus said, in scripture, “Blessed are those who mourn, for they shall be comforted.” In light of his words, I have written this blessing for my friends who grieve… A Blessing for Those Who Grieve Blessed are those who unexpectedly cry in the...[ read more ]
